Hello

Thanks for visiting my online home. Whether you’re a journalist, magazine editor, fitness model or bikini athlete – or you’re just wanting information and advice about how to look, feel, and be your best – I hope you’ll find what you’re looking for here!

Alex

“Be on the lookout for Alex. She is a future international fitness celebrity in the making”

Jennifer Nicole Lee / International Fitness Celebrity

From the blog...

The Lunch Time Workout

You know me I always believe that where there is a will there is indeed a way. Maybe training during your lunch hour isn’t ideal, it might feel rushed and it might feel like an inconvenience. However, if you are going to achieve a figure which makes you feel proud, sexy and healthy then it [...]

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Boost Your Body Image

If you’re like most women out there, you struggle with your body image or at least, you have done so in the past. Let’s face it, for everything that you do like about your body, there are probably at least two things that you don’t like. We as women have been brought up in a [...]

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