I’m a personal trainer with over 10 years experience, fitness and nutrition expert, fitness model and bikini athlete. Well, that’s the short version!

I also write for magazines, help people achieve their fitness goals online and by ‘phone, give motivational talks, and represent a number of brands including Gaspari and Biondi Couture.

I’m passionate about fitness and I LOVE working, competing, and modelling in this industry, inspiring people to look, feel and be their best.

I started life working in the hospitality industry, learning a lot about food and nutrition; retrained to become a personal trainer (REPS level 3) and ran a workplace health consultancy. I then returned to personal training, working with people who have busy and successful lives – who expect great results, with no time to waste.

Now, I model, write expert articles, take part in fitness competitions, represent a number of sports brands, as well as helping people with their health and fitness one-to-one.

I’ll soon be launching many online programmes to help you achieve your goals. Do sign up to my mailing list to be notified as soon as they become available, and to receive your FREE e-book.